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About Us

We are dedicated to empowering individuals to access their potential and create meaningful, lasting positive life changes; using evidence-based therapeutic practices to reach your mental health goals.

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Anne Daley

Anne is a Licensed Counselling Therapist through the College of Counselling Therapists of New Brunswick and a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association. She holds a Bachelor of Arts and a Masters of Counselling Psychology both from the University of New Brunswick. 


Since 2012, Anne has worked with children, adults and families in the Saint John region and as a therapist since 2019. Anne works with children (age 6+), youth, adults, parents and families from a trauma-informed, person-centered lens. With her calm and gentle style, she creates an environment of safety in order to build a strong therapeutic relationship with clients. Using therapeutic approaches such as: Interpersonal Psychotherapy, Cognitive Behavior Therapy, Solution Focused, Trauma Focused-CBT, play-based therapy and creative expression. Anne believes in a collaborative, eclectic approach to treatment planning, working with clients to design a plan to best meet their needs. She has experience treating: 



Emotion regulation

Trauma and abuse (incl. sexual, physical or emotional)

Families experiencing separation/divorce

*See below for a more detailed list of presenting issues. 

When she's not working you will most often find Anne somewhere in nature, whether going for a stroll in the woods or at the beach with her pup or camping with friends. She enjoys the relaxation and calm that comes from the outdoors.

If you are interested in meeting with Anne please contact us. 

Adam Tremblay

Adam is a Canadian Certified Counsellor (CCC) under the Canadian Counselling and Psychological Association as well as a Licensed Counselling Therapist (LCT) under the College of Counselling Therapist of New Brunswick. Adam holds a Bachelor of Arts, Bachelor of Education and a Masters of Education in Counselling Psychology from the University of New Brunswick.


Adam has been working as a licensed counselling therapist in the Saint John region for several years; he works with individuals youth 12+, adults, families and couples. Adam is certified in Interpersonal Psychotherapy (IPT)-Advanced for individuals and Interpersonal Psychotherapy for Groups, an evidence-based treatment for depression and anxiety; with the Interpersonal Psychotherapy Institute. He has also received training and certification in Mindfulness Based Cognitive Therapy. Adams' firm and caring style paired with a strong person centered, trauma informed approach creates an environment that allows clients to reach their potential. He works with people experiencing a number of different challenges including:

Anxiety Disorders 



Relationships/ Couples 

Interpersonal Struggles 

* See below for a more detailed list of presenting issues. 

In addition to his therapeutic practice, Adam is also an avid white water kayaker for the past 30 years and ultra marathon trail runner. He finds both ultra running and paddling to be excellent forms of mindfulness practice, teaching the ability to challenge yourself and an opportunity to play. 

If you are interested in meeting with Adam please contact us. 

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Rocky Beach

Possible Presenting Issues

Anxiety Disorders 


 Survivors of Sexual Abuse 


Trauma or abuse

Survivors of Intimate Partner Violence


Family/Blended Family 



Relationships/ Couples 

Self Esteem 

Interpersonal Struggles 


Emotion Regulation


Role/life transitions 


Children with challenging behaviour



Food relationship

*if you do not see your concern listed here, please contact us as we may still be able to assist you

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